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Healthy Life Articles.

Building a strong Immune System

by Sharon Badger

Building a strong Immune System

Our immune system is our best defence against getting certain illness cold and flu viruses. Remember, food is medicine.
Posted in anti-viral, immunity, Mandurah health supply

The Importance of Gut Health and Why We Need Probiotics

by Stuart Lowry

The Importance of Gut Health and Why We Need Probiotics

Our health is in our gut. It is where our food is digested and absorbed into the body. Within the gut there are millions of good and bad microbes ...
Posted in Detox, gut health, immunology, probiotic

Are there Supplements that will slow cognitive decline in Aging Brain?

by Sharon Badger

Are there Supplements that will slow cognitive decline in Aging Brain?

Good news!!!! There are many natural supplements that have a beneficial effect on brain function. Many of these can boost memory, motivation, aler...
Posted in brain, fish oil, Mandurah health supply

What is Natural Medicine?

by Sharon Badger

What is Natural Medicine?

  What is Natural Medicine? A Naturopath is a health practitioner who applies natural therapies. It includes approved natural healing practices suc...

Have you experienced ongoing stress over a prolonged period of time?

by Sharon Badger

Have you experienced ongoing stress over a prolonged period of time?

Could you be deficient in some Vitamin’s? With our fast paced lifestyles and our increased eating of processed foods and fast foods there is a rea...
Posted in vitamins

New Year, New You: Perfect Time to Detox

by Sharon Badger

New Year, New You: Perfect Time to Detox

  So many of us work hard every day and feel like we can barely get through each day without some sort of energy boost. Many of us have turned to ...
Posted in Detox

Healthy Aging

by Sharon Badger

Healthy Aging

Sharon explores the helpfull tactics of healthy aging.
Posted in aging, Mandurah health supply

Important information about Magnesium

by Sharon Badger

Important information about Magnesium

Magnesium is the fourth most abundant mineral in our bodies and its role in our overall health may have been underestimated until recently. It can...
Posted in magnesium, muscle

Do You Want to lose weight for Summer?

by Sharon Badger

Do You Want to lose weight for Summer?

Let’s K.I.S.S. (Keep it simple Sweetheart) To keep our appetite down and to increase metabolism we need to eat a protein-rich food with each meal ...
Posted in mandurah, Mandurah health supply, summer, Weight loss

Nutritional Tips For Healthy Living Part 2

by Kimberly Kushner

Nutritional Tips For Healthy Living Part 2

By Kimberly Kushner BHSc (Naturopathy), BHSc (Nutritional Medicine) for Mandurah Health Supply  Include Raw Plant Foods in Your Diet  By includin...

Nutritional Tips For Healthy Living in Mandurah

by Kimberly Kushner

Nutritional Tips For Healthy Living in Mandurah

Part 1. By Kimberly Kushner BHSc (Naturopathy), BHSc (Nutritional Medicine) for Mandurah Health Supply Below are some of my top health and wellne...
Posted in gut health, healthy living, Mandurah health supply, Nutrtition

Erica's Prana Amazeballs

by Stuart Lowry

Erica's Prana Amazeballs

Protein Balls with Seeds or Shredded coconut 330 grams raw whole almonds or walnuts. 60 grams PRANA POWER PLANT PROTEIN (Himalayan Salted caramel...